Weigh In record (no journal entry) for 01 May 2018
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78.9 kg
Lost so far: 41.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 42.34g | Prot: 107.21g | Carbs: 17.19g.
Lunch: Baked or Broiled Salmon, Fage Total 0% Greek Yogurt. Dinner: Philadelphia Original Cream Cheese, Jennie-O Ground Turkey 93/7, Smart Chicken Boneless Skinless Chicken Breast Fillets, Mayonnaise. more...
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Losing 5.7 kg a Week
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LauriSinger's Weight History
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