Weigh In record (no journal entry) for 01 May 2018
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78 kg
Lost so far: 11.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 25.77g | Prot: 75.80g | Carbs: 59.32g.
Breakfast: Monster Energy Ultra. Lunch: Melanzana, Old El Paso Sliced Green Jalapeños, Casa Modena Prosciutto Cotto Liberamente. Dinner: Saclà Cetriolini all'aceto di Vino, Mela, Old El Paso Sliced Green Jalapeños , TUC Cracker , Pomodori, Tonno Fresco. Snacks/Other: Novi Cioccolato Fondente Extra Amaro 99%, Haribo Bastoncino Liquirizia, Haribo Orsetti d'oro. more...
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2602 kcal
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Exercise:
Running - 7/mph - 48 minutes, Resting - 16 hours and 47 minutes, Sleeping - 6 hours and 25 minutes. more...
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Losing 3.7 kg a Week
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calavera73's Weight History
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