Weigh In record (no journal entry) for 30 April 2018
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97.1 kg
Lost so far: 10.4 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 24.34g | Prot: 45.88g | Carbs: 31.70g.
Breakfast: Hormel Real Bacon Bits 50% Less Fat, Cooked Broccoli (Fat Not Added in Cooking), ConAgra Foods Egg Beaters. Lunch: Hormel Real Bacon Bits 50% Less Fat, Egg. Dinner: Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Breyers Butter Pecan Ice Cream. more...
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steady weight
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Chessire's Weight History
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