Weigh In record (no journal entry) for 30 April 2018
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98.3 kg
Lost so far: 5.1 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 68.14g | Prot: 49.19g | Carbs: 39.65g.
Breakfast: Nectarines, Bacon Guacamole Fat Bombs. Lunch: Grapefruit Juice, Cooked Broccoli (Fat Not Added in Cooking), America's Choice Bacon Thick Sliced, Chicken Thigh (Skin Eaten). Snacks/Other: Boiled Egg, Boiled Egg. more...
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Gaining 0.0 kg a Week
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kikikranx's Weight History
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