Weigh In record (no journal entry) for 30 April 2018
|
62.2 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1267 kcal
|
Fat: 50.38g | Prot: 58.84g | Carbs: 142.34g.
Breakfast: Pace Picante Medium Salsa, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Lunch: Dairy Queen French Fries (Regular), Dairy Queen Chicken Fingers, Dairy Queen Cherry CheeseQuake Blizzard (Small). Dinner: Bush's Best Country Style Baked Beans, Lay's Sour Cream & Onion Potato Chips, Mayonnaise, French Rolls, Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts. more...
|
|
2059 kcal
|
Exercise:
Walking (brisk) - 4/mph - 25 minutes, Stretching (yoga) - 10 minutes, Weight Training (moderate) - 15 minutes, Shopping - 30 minutes, Housework - 3 hours, Sleeping - 8 hours, Resting - 11 hours and 40 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
macaroniinny's Weight History
|