quierounavida's Journal, 30 Apr 18

quierounavida's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 April 2018

116.1 kg Lost so far: 33.9 kg. Still to go: 46.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:

782 kcal

Fat: 30.66g | Prot: 41.84g | Carbs: 83.09g. Lunch: Hacendado Ajo Troceado Ultracongelado, Hacendado Pan Multifibras Integral, Montesinos Queso De Cabra, Coca-Cola Coca-Cola Zero (Lata), Hacendado Piña en Su Jugo, Guisantes (Congelados), Zanahoria, Pernil de Pollo al Horno o Frito con la Piel (Comiendo la Piel). Snacks/Other: Smint Mints. more...

3291 kcal

Exercise: Walking (brisk) - 4/mph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

quierounavida's Weight History

View Complete History

quierounavida's Journal, 30 Apr 18

Submit a Comment

quierounavida's Weight History