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I'm so glad I'm finally Getting my weight loss in motion. eating less and moving more that's all it is. I don't starve myself but instead of two sandwiches I have one. instead of driving to the mail I walk. instead of sitting In all weekend I spend it outside walking around or hiking with the dog. I'm so excited to see what changes this summer.
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119.7 kg
Lost so far: 17.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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