Weigh In record (no journal entry) for 29 April 2018
|
79.7 kg
Lost so far: 3.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
809 kcal
|
Fat: 39.87g | Prot: 66.90g | Carbs: 43.58g.
Breakfast: Chicken Thigh (Skin Not Eaten). Lunch: Spaghetti, Private Selection Reduced Fat Crumbled Blue Cheese, Abalone. Dinner: Chicken Wing, Signature Select Garlic Chicken Alfredo Pizza. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babygirl808's Weight History
|