Weigh In record (no journal entry) for 29 April 2018
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85.8 kg
Lost so far: 18.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 21.60g | Prot: 56.97g | Carbs: 96.17g.
Breakfast: Traditional Icelandic Skyr. Lunch: Swanson 100% Natural Chicken Broth, Watermelon. Dinner: Hormel Real Bacon Pieces, Great Value Diced Chicken Breast, Grape Tomatoes, Hard-Boiled Egg, Great Value Shredded Mild Cheddar Cheese, Lindsay Sliced Black Olives, Mixed Salad Greens. Snacks/Other: Market Basket Seeded Rye Bread, Daisy 4% Small Curd Cottage Cheese. more...
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2547 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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Gaining 3.8 kg a Week
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Brigidmaere's Weight History
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