Weigh In record (no journal entry) for 29 April 2018
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74.4 kg
Lost so far: 1.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 29.97g | Prot: 48.43g | Carbs: 60.71g.
Breakfast: Вареное Яйцо, Сыр Российский, Кофе с Молоком. Lunch: Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Яблоко Семеринка, Село Зеленое Молоко 3,2% , Nutiva Семена Чиа. more...
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Losing 2.1 kg a Week
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stellam3's Weight History
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