Treasurehunter3754's Journal, 29 Apr 18

Treasurehunter3754's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 April 2018

72.3 kg Lost so far: 11.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2018:

478 kcal

Fat: 32.00g | Prot: 41.45g | Carbs: 5.77g. Breakfast: Johnsonville Sausage Patty, Scrambled Egg (Whole, Cooked). Lunch: Cooked Mushrooms (Fat Added in Cooking), Great Value Sirloin Tip Steak. Dinner: Cabot Extra Sharp White Cheddar Cheese, Safeway Deli Style Thin Sliced Roast Beef. more...

2650 kcal

Exercise: Watching TV/Computer - 3 hours, Standing - 1 hour and 30 minutes, Sitting - 3 hours, Motorbike Riding - 3 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Treasurehunter3754's Weight History

View Complete History

Treasurehunter3754's Journal, 29 Apr 18

Submit a Comment

Treasurehunter3754's Weight History