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Well, this hardly seems fair - up a pound after a vacation. But then again, I did overindulge yesterday - you only turn 50 once. Happy Sunday everyone.
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69.9 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 50.06g | Prot: 67.62g | Carbs: 123.36g.
Breakfast: Sensations Jalapeno Thick Cut Bacon, Colemans Store Made White Bread, Baked Potato (Peel Eaten), Fried Egg, Imperial Eversweet Margarine, Heinz Tomato Ketchup, Ocean Spray Diet Cran-Lemonade, Coffee. Dinner: Kuhne Prepared Red Cabbage, Ocean Spray Diet Cran-Lemonade, VH Sweet Thai Chili Sauce, Quinoa (Cooked), Chicken Breast. Snacks/Other: Rum, Merlot Wine. more...
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2754 kcal
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Exercise:
Shopping - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Grocery Shopping - 1 hour and 30 minutes, Watching TV/Computer - 10 hours. more...
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Gaining 1.3 kg a Week
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