monasanna's Journal, 29 Apr 18

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Weigh In record (no journal entry) for 29 April 2018

84.5 kg Lost so far: 29.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2018:

1842 kcal

Fat: 83.79g | Prot: 64.24g | Carbs: 202.64g. Breakfast: Zott Jogolé Pfirsich, Honig, Maribel Marmelade, Butter, Aldi Dinkelsemmel, Kaffee mit Milch und Zucker, Abraham Serrano Minis. Lunch: Farmer's Snack Fruit Snack Cranberry, Aldi Cashewkerne. Dinner: Netto Nudelauflauf Napoli. more...

2132 kcal

Exercise: Trampolining - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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monasanna's Journal, 29 Apr 18

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monasanna's Weight History