Brigidmaere's Journal, 28 Apr 18

Well today was a real splurge. I ate a huge dinner out with my husband before he goes out of town. I ate way too much and made myself sick. It's going to show in the morning. That's okay. Back on the wagon tomorrow.

85.2 kg Lost so far: 18.9 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

---

1932 kcal

Fat: 59.57g | Prot: 38.36g | Carbs: 244.37g.   Lunch: Trans-Ocean Crab Classic Shred Style (Imitation Crab Meat), Hard-Boiled Egg, Food Club Sliced Black Olives, Grape Tomatoes, Earthbound Farm Romaine. Dinner: Lazy Dog Cafe Cucumber Mint Martini, Lazy Dog Cafe Sweet and Spicy Chicken Bowl, Brown Rice, Lazy Dog Cafe Hummus Plate. Snacks/Other: Otis Spunkmeyer Gourmet Cookie Dough - Chocolate Chip. more...

2461 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...