Weigh In record (no journal entry) for 28 April 2018
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107.5 kg
Lost so far: 10.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 46.13g | Prot: 45.96g | Carbs: 190.83g.
Breakfast: Ore-Ida Tater Tots, Tyson Foods Fully Cooked Crispy Chicken Strips. Lunch: Priano Portobello Mushroom Ravioli. Dinner: Green String Beans, Michael Angelo's Eggplant Parmesan. Snacks/Other: Helados Mexico Premium Fruit Bars, Dr. Pepper Dr. Pepper (12 oz). more...
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Losing 0.3 kg a Week
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