Weigh In record (no journal entry) for 28 April 2018
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85.5 kg
Lost so far: 26.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 52.22g | Prot: 76.58g | Carbs: 104.08g.
Breakfast: Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: Publix Swiss Cheese, Onions, Panera Bread All Natural Turkey Chili with Beans (Cup). Dinner: Don Lee Farms Blue Cheese Angus Burger, Gulden's Spicy Brown Mustard, Sunset Campari Tomatoes, Red Onions, Heinz Tomato Ketchup, Hunt's Tomato Paste, Organic Girl Baby Spring Mix, Organic Girl Baby Kale Mix, Vlasic Sweet Relish. more...
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2191 kcal
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Exercise:
Cooking - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Housework - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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tess taylorbunnag's Weight History
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