steveputer's Journal, 28 Apr 18

Weigh In record (no journal entry) for 28 April 2018
88.6 kg Lost so far: 15.7 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:
834 kcal Fat: 51.91g | Prot: 45.37g | Carbs: 59.16g.   Breakfast: Cafe Valley Bakery Chocolate Chip Cake, Market Pantry Sharp Cheddar Cheese Slice, Market Pantry Sharp Cheddar Cheese Slice, Aunt Millie's 35 Calorie Honey Wheat Bread, Egg. more...
Losing 5.7 kg a Week



     
 

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steveputer's Weight History


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