скакунок's Journal, 28 Apr 18

Weigh In record (no journal entry) for 28 April 2018

53 kg Lost so far: 3 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:

143 kcal

Fat: 4.24g | Prot: 5.30g | Carbs: 21.42g. Lunch: Зеленый Чай с Молоком, Фруктовый Йогурт (Цельное Молоко). Dinner: Имбирный Чай. more...

1484 kcal

Exercise: Активность - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week


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скакунок's Weight History