Weigh In record (no journal entry) for 28 April 2018
|
61 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1654 kcal
|
Fat: 97.40g | Prot: 64.18g | Carbs: 137.18g.
Breakfast: Carrefour Thé Vert à la Menthe . Lunch: Pain Complet, Carrefour Houmous, Tomates, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Fromage Bleu, Carrefour Bio Féta, Carrefour Rillettes de Poulet, Concombre (Pelé). Dinner: Moules Cuites, Gaufre, Crème Chantilly, Société Roquefort, Ananas, Pommes de Terre Frites, Carte D'Or Glace Noix de Coco. more...
|
|
1842 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Menage - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Felifufu's Weight History
|