ryleemaya's Journal, 28 Apr 18

Yesssss. After my weekend coming off a night of a few drinks. Finally in the 20s after switching things up.
58.1 kg Lost so far: 38.1 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:
1061 kcal Fat: 33.43g | Prot: 95.87g | Carbs: 106.08g.   Breakfast: Raspberries , Blackberries , Oranges , Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Pure Protein Shake 35 - Frosty Chocolate, Trader Joe's Brown Cage Free Eggs (Large), Trader Joe's Uncured Turkey Bacon. Lunch: Chicken Breast. Dinner: Blackberries . Snacks/Other: Simply Nature Lightly Salted Popcorn, Bananas . more...
Losing 0.4 kg a Week

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ryleemaya's Weight History


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