Weigh In record (no journal entry) for 28 April 2018
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72 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3599 kcal
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Fat: 147.50g | Prot: 223.66g | Carbs: 344.98g.
Breakfast: Aceite de Oliva, Tomates, Don Simón Zumo de Naranja, Mango y Zanahoria, Petit Chebra Rulo de Queso de Cabra, Pan Blanco, Hacendado Maíz Dulce, Hacendado Atún Claro en Escabeche Blanco. Lunch: Pan Blanco, Patatas Cocidas, Costillas de Cerdo, Pistachos. Dinner: Pan Blanco, Tomates, Jamón Serrano, Ocean Sea Palitos de Mar, Rústico Hamburguesa de Ternera Premium, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Rodilla Sandwich Tipo Rodilla. more...
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Gaining 0.0 kg a Week
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AlvaroLerma98's Weight History
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