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Tough week.. Wont be able to track next wk..vacation time, should get plenty of ezxercise though..heading to disneyland with the kiddos..3 days should about kill me !!!!!!!
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86.2 kg
Lost so far: 10.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 78.63g | Prot: 62.65g | Carbs: 20.69g.
Breakfast: egg, bacon. Lunch: mixed nuts, raw cauliflower, celery. Dinner: deli ham, ranch dressing, cheddar cheese, salad, string cheese, egg, bacon. Snacks/Other: water, water, water, coffee. more...
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steady weight
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