Weigh In record (no journal entry) for 27 April 2018
|
85.7 kg
Lost so far: 18.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
916 kcal
|
Fat: 18.43g | Prot: 50.12g | Carbs: 119.07g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Guerrero Corn Tortillas (33g), Mezzetta Kalamata Olives, Spinach, Prime Time Sweet Mini Peppers, Skinless Chicken Breast, Whole Foods Market Nutritional Yeast. Dinner: Black Kidney Chili, Chicken Thigh. Snacks/Other: Jicama, Parmesan Cheese (Hard), Cuties Clementines. more...
|
|
2227 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brigidmaere's Weight History
|