Weigh In record (no journal entry) for 08 July 2012
|
59.2 kg
Lost so far: 3.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
562 kcal
|
Fat: 22.05g | Prot: 60.28g | Carbs: 39.09g.
Breakfast: Organic Lowfat 1% Milk, Multi Grain Low in Carbs Gourmet Tortillas, Coffee, gr lakes sliced mozzarella cheese. Dinner: Roasted Turkey. Snacks/Other: Movie Theater Popcorn. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|