Treasurehunter3754's Journal, 27 Apr 18

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Weigh In record (no journal entry) for 27 April 2018

72.8 kg Lost so far: 11.4 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:

390 kcal

Fat: 20.78g | Prot: 38.47g | Carbs: 13.61g. Breakfast: Boiled Egg. Lunch: Dietz & Watson Deli Roast Beef, Yellow Summer Squash. Dinner: Meatballs with Sauce (Mixture). Snacks/Other: Wasa Sourdough Whole Grain Crispbread, Jif Creamy Peanut Butter. more...

2406 kcal

Exercise: Sitting - 3 hours, Driving - 1 hour, Standing - 30 minutes, Grocery Shopping - 1 hour, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...

steady weight

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Treasurehunter3754's Journal, 27 Apr 18

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Treasurehunter3754's Weight History