quierounavida's Journal, 27 Apr 18

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Weigh In record (no journal entry) for 27 April 2018

116.4 kg Lost so far: 33.6 kg. Still to go: 46.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:

687 kcal

Fat: 24.07g | Prot: 37.81g | Carbs: 77.44g. Breakfast: Montesinos Queso de Cabra. Lunch: Incarlopsa Jamón Serrano, Hacendado Granizado de Limón sin Azúcar, Mercadona Pan Integral, Incarlopsa Mini Taquitos de Jamón, Hacendado Gazpacho Andaluz. more...

3084 kcal

Exercise: Walking (moderate) - 3/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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quierounavida's Journal, 27 Apr 18

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quierounavida's Weight History