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The walking and the drinking are making a huge difference !
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104.7 kg
Lost so far: 21.4 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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151 kcal
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Fat: 4.82g | Prot: 5.14g | Carbs: 23.32g.
Breakfast: Carrots, Guacamole, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread. more...
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Losing 5.1 kg a Week
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