Weigh In record (no journal entry) for 27 April 2018
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 49.74g | Prot: 64.94g | Carbs: 178.47g.
Breakfast: Bizcocho, Hacendado Salmon Ahumado, Queso Crema, Pan de Pueblo, Azúcar Morena, Té (Infusión). Lunch: Bizcocho, Rollito de Verduras Primavera. Dinner: Jibia, Calamar Rebozado, Vino Moscatel, La Casera Tinto de Verano. Snacks/Other: Queso Crema, Pan Blanco, Hacendado Pipas Gigantes Aguasal, Don Simón Zumo de Naranja, Mango y Zanahoria. more...
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Losing 0.7 kg a Week
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alina_best23's Weight History
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