Weigh In record (no journal entry) for 27 April 2018
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60.9 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 14.42g | Prot: 33.13g | Carbs: 100.15g.
Breakfast: Киви, Корица, Грейпфрут, Быстров Каша Овсяная с Клубникой. Lunch: Оливковое Масло, Помидоры, Сельдерей, Огурец (без Кожуры), Зеленый Листовой Салат, Брынза, Болгарский Перец, Котлеты домашние с кабачком и грибами. Snacks/Other: Морковь, Грейпфрут. more...
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2232 kcal
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Exercise:
Watching TV/Computer - 3 hours, Cooking - 30 minutes, Washing Dishes - 30 minutes, Sitting - 3 hours, Vacuuming - 20 minutes, Sleeping - 8 hours, Resting - 4 hours, Showering - 20 minutes, Bathing - 10 minutes, Cleaning - 40 minutes, Standing - 3 hours, Massage - 30 minutes. more...
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Gaining 0.4 kg a Week
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Strong_D's Weight History
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