Weigh In record (no journal entry) for 27 April 2018
|
47.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1362 kcal
|
Fat: 29.86g | Prot: 82.36g | Carbs: 193.14g.
Breakfast: Fruit de la Passion, Bjorg Porridge 3 Céréales, Markal Graines de Chia, Miel, Bjorg Lait Amande Calcium Bio, Ananas, Yoplait Panier de Yoplait 0%, Kiwi. Lunch: Fruit d'Or Margarine, Ferme de la Fontaine Seigl'amour, Tomates, Charal Steak Haché 5%, Parmesan (Râpé), Clémentines, Yoplait Panier de Yoplait 0%. Dinner: Fleury Michon Rôti de Dinde Cuit 100% Filet, Bjorg Galette aux 4 Céréales, Gerblé Levure Diététique, Courgette, Yoplait Panier de Yoplait 0%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pomme Golden, Babybel Mini Babybel, Cumin, Eau de Robinet, Oignons, Tomates, Carottes Cuites. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annacomda's Weight History
|