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yessss!!!! enfin
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66.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 39.06g | Prot: 66.63g | Carbs: 160.82g.
Breakfast: Pain Complet, Nescafé Cappuccino. Lunch: Danone Yaourt Vanille 1919, Banane, Saint Eloi Purée de Courgettes et Pommes de Terre, Elle & Vire Carré Frais 0%, Pain Complet, Carrefour Filet de Colin d'alaska, Coraya Surimi. Dinner: Nestlé Les Recettes de l'atelier Ganache Chocolat Noir, Elle & Vire Carré Frais 0%, Pain Complet, Coraya Surimi, Saint Eloi Purée de Courgettes et Pommes de Terre. Snacks/Other: Brioche, Fraises. more...
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1777 kcal
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Exercise:
Running (jogging) - 5/mph - 10 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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