Weigh In record (no journal entry) for 26 April 2018
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115.7 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Poorly.
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2082 kcal
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Fat: 92.58g | Prot: 67.54g | Carbs: 247.40g.
Breakfast: Coffee, Trader Joe's Hashbrowns, Great Value Texas Style Buttermilk Biscuit, Nestle Nestle Coffee Creamer Fat Free, Libby's Country Sausage Gravy. Lunch: San Luis Sourdough Sourdough Deli Bread, Hillshire Farm Deli Select Hard Salami, Sargento Ultra Thin Sliced Provolone Cheese, Nature's Harvest 100% Stone Ground Whole Wheat Bread, Hellmann's Mayonnaise with Extra Virgin Olive Oil. Dinner: Giovanni Rana Spinach & Ricotta Ravioli, Great Value Spreadable Butter with Canola Oil, Trader Joe's Creamy Tomato Basil Pasta Sauce, Amy's Enchilada Verde Spinach & Cheese Enchilada Whole Meal. Snacks/Other: Peanut Butter, Mrs. Fields Chocolate Chip Cookies (34g). more...
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steady weight
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