mjuvatop's Journal, 26 Apr 18

Weigh In record (no journal entry) for 26 April 2018
87.4 kg Lost so far: 4.4 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:
196 kcal Fat: 4.73g | Prot: 26.93g | Carbs: 14.48g.   Breakfast: Mikey Shake, So Nice Organic Unsweetened Almond Milk. Snacks/Other: Watermelon. more...
3258 kcal Exercise: Fitbit - 24 hours. more...
Gaining 4.1 kg a Week

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mjuvatop's Weight History


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