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I’ve lost 11 pounds in exactly one month since my first weigh in on March 26th. Gotta keep up the momentum this next month.
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89.9 kg
Lost so far: 5.4 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 55.85g | Prot: 79.66g | Carbs: 52.83g.
Breakfast: Coffee, Whole Milk, Ketchup . Lunch: Foxy Fit Protein For Her. Dinner: Cooked Asparagus (from Fresh), Spinach , Chicken Thigh, Colby Jack Cheese, Bubba Burger Reduced Fat Burger. Snacks/Other: Coffee, Great Value Whole Milk, Whole Milk, Honeycrisp Apples. more...
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2339 kcal
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Exercise:
20 minutes stair master - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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Healthymomma123's Weight History
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