Weigh In record (no journal entry) for 26 April 2018
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80.7 kg
Lost so far: 39.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 21.93g | Prot: 75.70g | Carbs: 11.14g.
Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Kraft Mayo, Bacon. Dinner: FAGE USA greek yogurt plain total 2%, Quest Salted Caramel Protein Powder. more...
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Losing 11.6 kg a Week
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LauriSinger's Weight History
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