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95 KG
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94.8 kg
Lost so far: 43.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2464 kcal
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Fat: 126.46g | Prot: 79.31g | Carbs: 267.15g.
Breakfast: Wrigley 5 Rain Sugar Free Chewing Gum, Artichoke Hearts in Oil, Trader Joe's Hot & Sweet Jalapeños, Marie's Balsamic Vinaigrette, Mezzetta Deli-Sliced Mild Pepper Rings, McCormick Salad Toppins, Lettuce Salad with Assorted Vegetables, Heinz Apple Cider Vinegar, Safeway Greek Feta Vinaigrette Salad Dressing, Lime Juice. Lunch: Wrigley 5 Cobalt Sugar Free Chewing Gum, Celestial Seasonings Lemon Zinger Herbal Tea, Submarine Hoagie Roll, Broccoli, Olive Oil , The Counter Sharp Provolone, Flora Roasted Red Peppers, Cooked Eggplant (Fat Added in Cooking), Doritos Nacho Cheese Tortilla Chips (28g). Dinner: PopCorners Popped Corn Chips - Sweet Chili, Lettuce Salad with Assorted Vegetables, Lime Juice, Artichoke Hearts in Oil, Trader Joe's Stuffed Queen Sevillano Olives, Marie's Balsamic Vinaigrette, Open Nature Asian Sesame Ginger, Trader Joe's Hot & Sweet Jalapeños, Marukan Rice Vinegar, Giant Eagle Zazz Black Cherry Seltzer, Salt , Black Pepper , Lucerne Fat Free Cottage Cheese. Snacks/Other: M&M's Milk Chocolate M&M's, Wrigley 5 Cobalt Sugar Free Chewing Gum, The Counter Sharp Provolone, Submarine Hoagie Roll, Flora Roasted Red Peppers, Coca-Cola Diet Coke, Extra Virgin Olive Oil, Coffee, Sargento Ultra Thin Baby Swiss Cheese, Quaker Rice Cakes - Caramel Corn, Great Value Sriracha Cashews, Decaffeinated Coffee. more...
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2897 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours. more...
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steady weight
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me,myselfandi's Weight History
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