Treasurehunter3754's Journal, 26 Apr 18

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Weigh In record (no journal entry) for 26 April 2018

72.8 kg Lost so far: 11.4 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:

466 kcal

Fat: 27.82g | Prot: 46.57g | Carbs: 4.39g. Breakfast: Boiled Egg. Lunch: Boiled Egg. Dinner: Cabot Extra Sharp White Cheddar Cheese, Deli Sliced Beef Luncheon Meat, Cucumber (Peeled). Snacks/Other: Taco Meat. more...

2574 kcal

Exercise: Desk Work - 2 hours, Watching TV/Computer - 3 hours, Sitting - 3 hours, Grocery Shopping - 1 hour, Cooking - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Driving - 3 hours. more...

Losing 2.5 kg a Week

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Treasurehunter3754's Journal, 26 Apr 18

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Treasurehunter3754's Weight History