Weigh In record (no journal entry) for 26 April 2018
|
79.1 kg
Lost so far: 10.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
982 kcal
|
Fat: 19.73g | Prot: 50.74g | Carbs: 155.29g.
Breakfast: Monster Energy Ultra, Weetabix Formelle di Frumento Integrale, Yomo Delta Yogurt Greco 0%. Lunch: Pomodori, Sugo di Pomodoro, Barilla Mezze Maniche Rigate. Dinner: Novi Cioccolato Fondente Extra Amaro 99%, Marzapane, Pane Comune, Rovagnati Snello Prosciutto Cotto, Melanzana. more...
|
|
2334 kcal
|
Exercise:
Running - 6/mph - 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
calavera73's Weight History
|