Weigh In record (no journal entry) for 26 April 2018
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85 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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3198 kcal
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Fat: 49.67g | Prot: 159.33g | Carbs: 586.37g.
Breakfast: Орехи Кешью, Груши, Мистраль Крупа Гречневая Зелёная, Сахар, Клубника, Банан. Lunch: Виноград, Кузя Кукурузные Палочки, Банан. Dinner: Хайнц Фасоль в Томатном Соусе, Heinz Итальянский Кетчуп, Heinz Кисло-Сладкий Соус, Гречка. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey, Optimum Nutrition Gold Standard 100% Whey, Optimum Nutrition Gold Standard 100% Whey, Optimum Nutrition Gold Standard 100% Whey. more...
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steady weight
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Nighthood's Weight History
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