Weigh In record (no journal entry) for 07 July 2012
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82.1 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3014 kcal
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Fat: 94.31g | Prot: 206.71g | Carbs: 145.66g.
Breakfast: body fortress whey isolate. Lunch: taco bell. Dinner: miller lite, buffalo wild wings chips, buffalo wild wings wedges, buffalo wild wings chili con queso, chicken wings. Snacks/Other: red wine, body fortress whey isolate. more...
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Losing 3.2 kg a Week
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