Weigh In record (no journal entry) for 25 April 2018
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80.1 kg
Lost so far: 3.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 57.21g | Prot: 69.09g | Carbs: 27.07g.
Breakfast: Hard-Boiled Egg . Lunch: Hard-Boiled Egg , Blueberries , Blackberries , Mangos , Zucchini . Dinner: Beef Steak. Snacks/Other: Almonds . more...
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Losing 3.8 kg a Week
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angiesaraco1's Weight History
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