CEMorris's Journal, 25 Apr 18

Weigh In record (no journal entry) for 25 April 2018
59.5 kg Lost so far: 6.3 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:
1837 kcal Fat: 64.93g | Prot: 93.41g | Carbs: 231.88g.   Breakfast: Sweet'N Low Sweet'n Low, Rolled Oats 100% Whole Grain Old Fashioned, Egg White, Egg. Lunch: Sweet Potato, American Value Green Beans (Canned), Water, Lemon, Sweet'N Low Sweet'n Low, Unsweetened Iced Tea, Grilled Chicken. Dinner: Valentina Hot Sauce, Zucchini, Swai Fillets, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Starburst Original JellyBeans, Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate with Chocolatey Swirls, Rolled Oats 100% Whole Grain Old Fashioned, Natural Creamy Peanut Butter, Bananas, Rolled Oats 100% Whole Grain Old Fashioned, Natural Creamy Peanut Butter, Bananas, Stonewall Kitchen Vanilla Cupcake & Cream Cheese Frosting Mix, Grilled Chicken, Sweet Potato, Sweetener (Packet), Coffee, Natural Almonds. more...
Gaining 2.5 kg a Week

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CEMorris's Weight History


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