Weigh In record (no journal entry) for 25 April 2018
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86.8 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 30.89g | Prot: 69.96g | Carbs: 71.87g.
Breakfast: So Nice Organic Unsweetened Almond Milk, Mikey Shake. Lunch: Pizza Sauce, Pizza Mozzarella, Portabella Mushrooms (Grilled), Stuffed Green Olives. Snacks/Other: Green Giant Niblets Whole Kernel Corn (Frozen), Watermelon. more...
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Losing 4.4 kg a Week
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mjuvatop's Weight History
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