Weigh In record (no journal entry) for 25 April 2018
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77.0 kg
Lost so far: 21.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 99.49g | Prot: 78.99g | Carbs: 18.96g.
Breakfast: Hoffman's Super Sharp Cheddar Cheese, Egg, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Great Value Sharp Cheddar Cheese, Wegmans Zucchini Noodles, Philadelphia Original Cream Cheese, Egg, Ricotta Cheese (Whole Milk). Dinner: Sorrento Whole Milk Ricotta Cheese, Bob's Red Mill Almond Meal Flour, Egg, Bob's Red Mill Organic High Fiber Coconut Flour. Snacks/Other: Philadelphia Original Cream Cheese, Sorrento Whole Milk Ricotta Cheese. more...
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Losing 0.4 kg a Week
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emilydiaz83's Weight History
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