Weigh In record (no journal entry) for 25 April 2018
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94.3 kg
Lost so far: 9.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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2453 kcal
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Fat: 77.03g | Prot: 136.30g | Carbs: 302.67g.
Breakfast: Queso para Untar Clásico Light, PAN de MOLDE INTEGRAL, Classic, Leche Desnatada. Lunch: Gallo Spaghetti, Cidacos Corazones de Alcachofas, Pan Integral, Aceite de Oliva Extra Virgen, Peras, Solomillo de Cerdo. Dinner: Pan Integral, Tomates, Central Lechera Asturiana Leche Desnatada sin Lactosa, ElPozo Pechuga de Pavo Mas Jugosa, Nesquik Cacao en Polvo, Carrefour Queso Gouda Light. Snacks/Other: Carrefour Bifidus 0% con Trozos de Ciruelas Pasas, Carrefour Yogur Bífidus Sabor Coco, ElPozo Pechuga de Pavo Mas Jugosa, Carrefour Queso Gouda Light, Carrefour Leche Desnatada, Nescafé Café, Gullón Digestive Avena Choco, Tortilla de Patatas, Café con Leche. more...
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Losing 2.1 kg a Week
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Dieta de Fac2's Weight History
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