Weigh In record (no journal entry) for 07 July 2012
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59.0 kg
Lost so far: 4.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 15.92g | Prot: 29.82g | Carbs: 40.43g.
Breakfast: gr lakes sliced mozzarella cheese, Egg, Coffee, Multi Grain Low in Carbs Gourmet Tortillas. Lunch: Slow Roasted Turkey Medallions. more...
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steady weight
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