monique421213's Journal, 24 Apr 18

Weigh In record (no journal entry) for 24 April 2018
75.9 kg Lost so far: 21.6 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2018:
1210 kcal Fat: 61.60g | Prot: 94.95g | Carbs: 70.17g.   Breakfast: Butter (Salted), Popsicle Sugar Free Popsicles, Great Value Cocktail Sauce, Daisy 4% Small Curd Cottage Cheese, Great Value Tilapia Fillets, Tomatoes, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Tyson Foods Chicken Breast Patty, Shrimp, Hellmann's Real Mayonnaise, Healthy Life Low Carb Bread. more...
1876 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (slow) - 2/mph - 20 minutes. more...
Losing 1.0 kg a Week

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Comments 
Thank u for keeping up with me. It's been a long journey this past year but i am so glad i did it. 27 to go. Woot woot.lol I wish i could weigh 114 but i would look anorexic with my body frame.  
26 Apr 18 by member: monique421213

     
 

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monique421213's Weight History


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