Weigh In record (no journal entry) for 24 April 2018
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58.5 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 48.91g | Prot: 111.79g | Carbs: 191.92g.
Breakfast: Печенье Овсяное ‘Завтрак Чемпиона’, Волжаночка Яйцо, Bahçıvan Light Taze Kaşar, Prisma Томат Розовый, Unabella Tam Buğdaylı Lavaş Tortilla, Ашан Огурец, Pınar Denge Laktozsuz Süt. Lunch: Scoro Руккола, ВкусВилл Масло Оливковое, Prisma Томат Розовый, Мистраль Коричневый Рис, Курица С Грибами. Dinner: Pınar Denge Laktozsuz Yoğurt, Кабак Долма. Snacks/Other: Запеканка -Суфле. more...
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1794 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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zzarrina's Weight History
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