Treasurehunter3754's Journal, 24 Apr 18

Treasurehunter3754's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 April 2018

73.3 kg Lost so far: 10.9 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2018:

487 kcal

Fat: 23.41g | Prot: 37.85g | Carbs: 34.98g. Breakfast: Boiled Egg. Lunch: Wasa Sourdough Whole Grain Crispbread, Meatballs with Sauce (Mixture), Cooked Green Cabbage. Dinner: Rubio's Fresh Mexican Grill Steak Street Taco. Snacks/Other: Jif Creamy Peanut Butter, Strawberries. more...

2879 kcal

Exercise: Sitting - 3 hours, Watching TV/Computer - 3 hours, Sewing - 3 hours, Walking (brisk) - 4/mph - 1 hour and 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Treasurehunter3754's Weight History

View Complete History

Treasurehunter3754's Journal, 24 Apr 18

Submit a Comment

Treasurehunter3754's Weight History