Lepardldy's Journal, 24 Apr 18

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147.8 kg Lost so far: 32.1 kg.    Still to go: 72.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2018:
1447 kcal Fat: 105.48g | Prot: 104.40g | Carbs: 15.99g.   Breakfast: Cocoa Powder (Unsweetened), Thai Kitchen Coconut Milk, Calavo Avocado, Winco Whey Protein, Hard-Boiled Egg. Dinner: Hidden Valley Ranch Salad Dressing, Chicken Wing (Skin Eaten). more...
1289 kcal Exercise: Fitbit - 24 hours. more...
Losing 4.4 kg a Week

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Lepardldy's Weight History


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